Hugh Furr & Associates, Counseling & Consulting

Welcome to my resources page for Health Professionals. I am posting links to my presentations made June 11, 2009 to participants of the MS Professionals Health Program: Wake Up! and Live ... From the Inside Out Tame the Anger Monster Links to referenced books and others are listed below. Please stay and look around and come back often. Feel free to use the book links to order from Amazon.com. Peace, Hugh

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Recommended Books

Slowing Down to the Speed of Life by Joe Bailey		What Happy People Know by Dan Baker, PhD		Anger Busting 101: The New ABC's for Angry Men & the Women Who Love Them by Newton Hightower
The Anger Busting Workbook : Simple, Powerful Techniques for Managing Anger & Saving Relationships by James Baker		The Anger Trap : Free Yourself from the Frustrations that Sabotage Your Life by Les Carter		Beyond Anger: A Guide for Men : How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas Harbin
Falling Awake: Creating the Life of Your Dreams by Dave Ellis		Instant Calm : Over 100 Easy-to-Use Techniques for Relaxing Mind and Body by Paul Wilson		The Relaxation Response by Herbert Benson, MD
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by John P. Forsyth		The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living by Kirk D. Strosahl		Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger by Georg H. Eifert
The Relaxation & Stress Reduction Workbook by Martha Davis		Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy by Russ Harris, M.D.

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